I would say #2, because it is very important to eat a well balanced diet while also working out and staying physically active to stay healthy! However, the question asks, "Which of the following is a guideline for practicing good nutrition." That being said I would say #4 "Consume foods with a variety of nutrients and adequate portions.
Hope this helps!
The answer should be C.
"Increased Exercise."
Answer:
A chemical called endorphins are released in your brain, this causes a stress relief sensation and mood boost
Explanation:
Answer:
The acronym FDA stands for Food and Drug Administration
Explanation:
The Food and Drug Administration (FDA) is an agency that is responsible for the control, review and acceptance of all products that have to do with food and health of humans and animals. FDA controls drugs, biological products —including blood products— medical equipment and material, and food, both for human and animal use.
FDA is based and operates in the United States and reports to the Department of Health and Human Services. The scope of regulations issued by FDA is wide, being accepted in other countries as part of their drug and food control programs.
