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Lyrx [107]
3 years ago
10

How long does your body need to rest between muscle training workouts?

Health
1 answer:
soldier1979 [14.2K]3 years ago
3 0
The best time you should rest is from 1 to 3 minutes. 

Hope i helped)
-Sammy
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In order for exercise to be effective, it must substantially increase your heart rate
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Answer:

TRUE

Explanation:

If you are exercising and your heart rate is unbothered, then its not effective.

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Which endocrine gland controls all other endocrine glands? A. pineal gland B. thymus gland C. pituitary gland D. thyroid gland
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Help me with is this nutrition thing don’t mind my answer idk if they are right
S_A_V [24]

Answer:

1. 1,260 calories

2. 20g

3. 80 calories

4. 27g

5. 2225mg

6. 725mg

7. 5 servings

8. 300 calories

Explanation:

1. 60 calories * 21 servings = 1,260 calories

2. The nutrition label states for every serving of crackers, there is 10g of carbohydrates. For 2 servings, there would be 20g of it.

3. 2 servings of carbs is 20g, as answered in the last question. Find the total calories by multiplying the grams of carbs by how much calories per gram. (20 * 4 = 80 calories)

4. First, calculate how many grams of fat are in two servings (1.5g * 2 servings = 3g). Then, find the total calories by multiplying the grams of fat by how much calories per gram (9 * 3 = 27g).

5. There is 890mg sodium in one serving. There are 2.5 servings. Find the total amount of sodium by multiplying these numbers (890 * 2.5 = 2225mg).

6. As found in #5, the amount of sodium in the can is 2225mg. Subtract the recommended guideline, and you get the difference of the two (2225 - 1500 = 725mg).

7. You meet 4% of the daily requirement in one serving. Divide 4% by the 20% target goal to get the amount of servings needed (20 ÷ 4 = 5 servings).

8. I'm assuming it's asking how much calories are in the amount of servings of the last question, so again, 5 servings * 60 calories = 300 total calories.

3 0
3 years ago
How knowledgeable is the average citizen on chronic illnesses?
valentinak56 [21]
Most times the average citizen knows what they've been taught on chronic illnesses from tv shows, teachers, co workers maybe, etc. Theres no telling what each and every citizen knows on it. I dont know if this was a personal question or if you were looking for something specific but i hope this helps?
6 0
3 years ago
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