Answer:
2
Explanation:
The lifestyle and leisure activities greatly contribute to the health of young adults. Whether they do drugs, smoke, are around something at home, or their friends dorm.
Answer:
Explanation:some of the goals are :
Exercise for 20 minutes
Do activities like skipping,running,jogging,swimming etc. that increase your stamina
Avoiding junk food
Increase the number of vitamins (vegetables and fruits)in your food
REMEMBER: do exercises that are comfortable for your body.consult a doctor if you want to.
ALWAYS STAY HEALTHY!!☺️☺️
It is calorie content. Hope that helps feel free to ask me more questions:)
Brainliest??
Answer:20 to 25 grams.
Explanation:
That means the most your body can absorb in one sitting is around 25 grams of protein. In this case, “one sitting” refers to the time over the course of 1.5-2 hours. Broken down by hour, the body can absorb fast-digesting proteins like whey at a rate of roughly 10 grams per hour, per the study.
