Question

What characterizes healthy body composition? High proportion of muscle and bone and an acceptably low proportion of fat and water high proportion of muscle, fat, and bone and a low proportion of water high proportion of bone, fat, and water and a low proportion of muscle high proportion of muscle, bone, and water and an acceptably low proportion of fat?

Answer 1

Answer;

-High proportion of muscle, bone, and water and an acceptably low proportion of fat

Explanation;

-Body composition is the proportion of fat and fat-free mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of fat-free mass, which includes muscle, bones, and organs.

-Body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. Because muscular tissue takes up less space in our body than fat tissue, our body composition, as well as our weight, determines leanness.