Two of the best food sources of proteolytic enzymes are papaya and pineapple. Papayas contain an enzyme called papain, also known as papaya proteinase I.
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Sources of Proteolytic Enzymes. The three main proteolytic enzymes produced naturally in your digestive system are pepsin, trypsin and chymotrypsin. Your body produces them to help break down dietary proteins like meat, eggs and fish into smaller fragments called amino acids.
