Two of the best food sources of proteolytic enzymes are papaya and pineapple. Papayas contain an enzyme called papain, also known as papaya proteinase I.
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Sources of Proteolytic Enzymes. The three main proteolytic enzymes produced naturally in your digestive system are pepsin, trypsin and chymotrypsin. Your body produces them to help break down dietary proteins like meat, eggs and fish into smaller fragments called amino acids.
They are called ENZYMES. Enzymes speed up the rate at which the digestion process occur so that the nutrients in the food can be absorbed by the body and used for the development of the body.
