Answer:
The adrenal fatigue theory suggests that prolonged exposure to stress could drain the adrenals leading to a low cortisol state. The adrenal depletion would cause brain fog, low energy, depressive mood, salt and sweet cravings, lightheadedness, and other vague symptoms.
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Answer:
Stress is your body's reaction to the demands of the world. Stressors are events or conditions in your surroundings that may trigger stress.
