A) Writing everything down in your fitness log
The answer is true. hope I helped!
<em>An activity that helps develop muscular endurance is;</em>
C. Rowing
<u>Aerobic endurance fitness is an important physical fitness for rowers. Rowers need to accomplish and maintain a very high level of intensity throughout their race.</u>
<span>Your fitness level tells your active level. As your activity level increases, all six dimensions of the health improve. These improvements greatly contribute to your overall wellness.</span>
The answer is toxic waste
