1. Eat right. Egg, spinach, Dark chocolate, milk.
2. Include lean protein in your diet<em>, beef, pork, egg whites.</em>
Answer:
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Answer:
Explanation:
Some barriers or roadblocks a person might have against exercising are that they don't have time, they aren't motivated or interested, it's too hot or cold or rainy, or that it will cost too much. These can sometimes be legitimate concerns, but there is always a way to build your exercise program around them. If you don't want to spend money at the gym, you can do calisthenics in your own home. If you aren't interested in a certain type of exercise, you can try new things until you find one you like.
A Carcinogen is a cancer causing agent
With type 2 diabetes<span>, the body still produces insulin but it is insufficient or ineffective. Approximately 90% of </span>diabetes<span> cases are </span>type 2<span>. Prediabetes is a condition when the blood glucose levels are higher than normal but not high enough for the diagnosis of </span>diabetes<span>.</span>
