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dolphi86 [110]
3 years ago
8

Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy e

quipment. That makes walking a simple activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a good pair of sneakers—no cables, stylish outfits, or weights required. Of course, a person could increase the benefit of a workout by adding weights or speed walking. Which of the following statements supports the main idea in this paragraph? Walking is boring. Walking has a low risk of injury. Walking requires sneakers in good condition. Walking is too easy for those who exercise regularly.
English
1 answer:
mr Goodwill [35]3 years ago
5 0

Answer: Walking has a low risk of injury.

Explanation: The article states that walking is low impact and less likely than other exercises to cause injury to leg tendons and muscles.

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