<span>specificity you must have goals set to reach your specific needs </span>
The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs
Answer:
b cirulatory system that's the answer
Answer:
we all are friends and we are here to study my friend
