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It depends on the storm. If it is a thunderstorm and there is no shelter nearby, crouch down in the middle of a large area with a limited amount of tall objects nearby. Cars would make a good shelter as well, as they have rubber tires that repel lightning.
If it were a tornado, you need to seek a storm shelter or building with a basement immediately. Run as fast as you can looking for shelter.
If there is a hurricane or flood and there is no nearby shelter, hold onto a sturdy object nearby to stay afloat. If there is shelter, go to the highest level of the highest building. This will make you leas susceptible to the floods below.
Answer:
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Hopefully this should help you
http://gcc.glendale.edu/fire/Documents/ClassMaterials/Ropes/Ropes-VFA08.pdf
Knots start on page 35
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Answer:
Women tend to reduce body fat as a result of strength training
Explanation:
Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.
Answer:
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Explanation:Idk i mean im sitting on a computer asking myself the same thing
