Answer:
I believe the answer to your question would be C
Explanation:
Could be deez nut im kidding i just need points
The third option:
Health-related fitness focuses on improving physical fitness, while performance-related fitness focuses on improving physical fitness.
Hope that helps!
Answer: A participate in different types of exercise
Explanation: Doing a variety of things works out different muscles in your body. doing 1 things all year long would most likely use some of your muscles.
