Answer:
Strength Training
When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries. Muscle also use more energy than fat does, so building your muscles will help you burn more calories and maintain a healthy weight.
Brain aneurysms are deadly, out of 100 cases about 40% are fatal. People do survive after having a aneurysm but 4 out of 7 people will most likely have some kind of disability.
Being honest listening actively and embracing differences
Vitamin C and Fiber
I hope that this helps in the least amount!
1) Change to a healthy diet (cut the carbs, consume more proteins)
2) Hit the gym
3) Yoga
