Through the Air we breathe
High quality Sleep
Good body composition
Mental Clarity as an active lifestyle is one of the best mood inhancers there is
<span>1: the brain will naturally become strained and fear hormones will be released causing u to become more alert.
</span><span>2: If fear hormones are not released, you would not be alert and have a higher chance of being harmed if danger is near.
</span>3: When you are not alert you tend to rely on violence more but if you r alert you would probably run away.
Do you have answer choices, or is this an open-ended one?
