The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
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A. Marijuana alters you for the short time you are under the influence. It can cause anxiety, irritability, and sleep disturbances if, it is not a sativa. Sativa calms you and makes you not worry. It can also be B. because other marijuanas are meant to cause hyper activness.
Answer:
35%
Explanation:
I'm not quite sure if this is correct but i hope it is, and if it's not I deeply apologize.
Answer:
True
Explanation:
you build more body mass so you can withstand more extremes
