Eat antioxidant-rich fruits and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet to care for your skin and optimize your nutrition. This should provide ideal quantities of nutrients including beta carotene, vitamins C and E, zinc, and selenium, which are all important for glowing skin.
<span>eating right, staying physically active, try a new activity.</span>
Answer:
It can affect u by difficulty walking, blurred vision, bad memory, etc.
A Career Pathway is a series of structured and connected education programs and support. services that enable students, often while they are working, to advance over time to better. jobs and higher levels of education and training.
