Moderate-intensity exercise includes activities in which a person burns<span> off three to six times as much energy per minute as he/she does when he/she is sitting quietly.</span>
Moderate-intensity exercise has been shown to reduce appetite and suppress ghrelin.
Examples for moderate-intensity exercise are: brisk walking, swimming or mowing the lawn.
Explanation:
Bad road use has a direct impact on the physical and mental aspect of a person's life. This impact will lead to the after effects on the family, community and country.
When a person uses a bad road, there are chances of encountering an accident on the way. This would directly impact the physical condition of the person. The accident could harm the person physically. Secondly the accidents will lead to the increase of mental stress of the person. The accident may have a drastic impact on the mental health of the person. All these things will directly impact the family of the person. They won't be able to move around easily in their community, and thus won't be able to participate in country's growth.
So in this way, use of bad roads will have physical and mental impacts on the life of a person, his family, community and in turns on the country.
Let's break this down a bit.
#A (not letting others define you) is actually a healthy boudary, so that can't be it.
#C (speaking up when you are treated poorly) is definately a Healthy boundary too, so it's not C.
and #D (giving only as much as you are comfortable with) is yet another Healthy boundary.
#B (feeling bad when you say no) Is an unhealthy behavieral (can't spell:) ) trait, and if your answer isn't A,C, or D, then it's B. Sorry if I seemed belittling, it took me a sad amount of time to figure it out so I thought I'd explaine it.
I hope it helps!
#B Is Correct
cells>tissue>organ>organ system
Explanation:
epithelium, electron,heart,digestive system
You would need to work the muscles to near maximum force but it depends on which part of your body