The minimum temperature to cook any type of sea food is at, 145 Degrees Fahrenheit, or 63 Degrees Celsius. (Both mean the same).
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You should stop and stretch or walk around, just cool off and loosen your muscles. If you are lifting weights and you feel pain, then maybe the weight is to heavy.
Answer: False
Explanation:
The correct answer is that the Illness-Wellness continuum is a model that is illustrating the full range of Health between the extremes of Illness and Wellness.
The wellness continuum is there to take care of health and fitness and therefore there are social, spiritual, mental, emotional, and physical health which are helping people to work and live their lives effectively in society.