Dynamic stretches are part of an effective warm-up because they can help build endurance for the activity. They also help in flexibility and range of motion in the human body.
Answer:
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Explanation:
Body composition.
Body composition.This basically refers to the relative level of muscle, fat, bones, and other vital elements of the body.
<em><u>Cardiovascular fitness levels</u></em>
<em><u>Cardiovascular fitness levelsFlexibility</u></em>
<em><u>Cardiovascular fitness levelsFlexibilitySpeed</u></em>
<em><u>Cardiovascular fitness levelsFlexibilitySpeedPower</u></em>
<em><u>Cardiovascular fitness levelsFlexibilitySpeedPowerCoordination</u></em>
<em><u>Cardiovascular fitness levelsFlexibilitySpeedPowerCoordinationBalance</u></em>
<em><u>Cardiovascular fitness levelsFlexibilitySpeedPowerCoordinationBalanceAgility</u></em>
Endocrine system regulates hormone production, Estrogen is one of the hormones
Estrogen regulates women's reproductive cycle. Also plays role in keeping bones strong n healthy. After menopause estrogen levels dramatically falls and women experience bone loss and osteoporosis. So, women population affected the greatest.
PS. Women start out life with less bone density then men already.
Answer:
Identifying multiple evacuation routes for each area of the community
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Explanation:
A hurricane evacuation route is also called coastal evacuation. It is important to identify multiple evacuation routes for each area of the community. Hurricanes are some of the most devastating natural forces on Earth. Which is why it is never too early to plan for an evacuation that could save your life. These evacuation routes will protect people from risk. This plan will help people.
