True
In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
got to get healthy you know?
Answer:
Describe the factors that influence the level of cardiorespiratory fitness a person is able to achieve?
Explanation:
The factors that influence cardiorespiratory fitness are age, gender, genetics, body composition, and a person's level of conditioning. Aerobic exercise forces the body to provide extra oxygen to the muscles.
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