Answer:
the 1st step is to plan what you are going to do because you cant exercise withut planning what you are going to do.
Explanation:
Answer:
Move on
Explanation:
Because it's for the best
Stress can affect your social health in multiple ways. Such as, it can make you moody which can make you lash out at friends. You can also start to ignore them or get mad or frustrated easily. It can affect you mentally because it can make you less focused. It can also make you frustrated at what you're doing. It can also make you go a little crazy with all the things you have to do. Finally, it can affect your physical health because, in one way, you may lack sleep. Say it's already midnight because of a project you had to work on and you have to study for two exams that are in your first and second period tomorrow. You could end up taking a nap and failing the entire class. So, what I recommend is to step away from your work, take a few deep breaths and go out and do something fun. Like reading, watching tv, youtube, or whatever you enjoy doing. After you feel calm, go back to your work feeling refreshed.
Hope this helps! :)
Answer:
Option A.
Explanation:
Psychotherapy refers to the treatment of mental disorders through the use of psychological methods, rather than physical methods.
Psychotherapy can be used to treat the following:
- stress
- anxiety
- depression
- bipolar disorder
- negative behavior patterns
- debilitating feelings, etc.
The belief that seeking psychotherapy is an admission of personal weakness is unfounded because seeking therapy can be likened to seeking help, as with various other aspects of our lives. It takes strength to admit that we need help, hence seeking psychotherapy is a sign of strength rather than a sign of weakness.
Answer:
Panatilihin ang isang patakaran sa bukas na pintuan. ...
Makinig sa iyong direktang mga ulat. ...
Kumilos sa mga mungkahi. ...
Maging bukas sa pagbibigay ng papuri. ...
Ituon ang misyon, pananaw at layunin ng kumpanya. ...
Maglaan ng oras upang malaman ang tungkol sa iyong mga empleyado propesyonal at personal na mga layunin. ...
Ipagdiwang ang mga milestones sa lugar ng trabaho.
Explanation: