1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
goldfiish [28.3K]
3 years ago
12

What is fitness, according to the American College of Sports Medicine?

Health
1 answer:
GenaCL600 [577]3 years ago
7 0

Answer:

A)

Explanation:

Fitness is ability to endure daily tasks without getting tired too much.

It does not matter whether it’s running upon your bus, running after your energetic child, or simply going from point A, through point B, until point C.

Keeping your body healthy is balancing your diet, exercising daily, having a healthy sleeping pattern, and managing stressful event.

It seems hard, but once it becomes s routine, it’s no problem.

You might be interested in
Which of the following is not one of the ways to achieve overload, or placement of greater-than-normal demands on muscles throug
Maurinko [17]

um where are the choices to select here?

5 0
3 years ago
Read 2 more answers
29. Menstruation is the periodic shedding of the lining of the
erik [133]

Answer:

b) uterus.................

5 0
3 years ago
Read 2 more answers
Which is the best definition of anabolic steroids?
lana [24]

Answer:

A.  a synthetic version of the hormone testosterone

Explanation:

According to www.drugabuse.gov, ""Anabolic" refers to muscle building, and "androgenic" refers to increased male sex characteristics."

When on the synthetic version of testosterone, the body gains a lot of muscle mass. A good way to see the changes brought on by testosterone are looking at before and after photos of FtM patients.

6 0
4 years ago
Read 2 more answers
Letter explaining importance of reading books​
Citrus2011 [14]

The importance of reading books is that it strengthens your brain and reading fluency and it makes your vocabulary and grammar better.

4 0
3 years ago
What is the difference between the beauty in the inside and the beauty of the outside?
torisob [31]

Answer:

Inner beauty refers to the personality of a person including his/her mind and character. Whereas outer beauty simply refers to the looks of a person. It can easily be faked and changed through makeup, dressing, surgery etc.

6 0
2 years ago
Other questions:
  • Which is an example of objective information?
    9·2 answers
  • Which practice contributes the most to land pollution?
    13·2 answers
  • Many professions, including police officers and firefighters, use fitness evaluations __________. A. To determine pay raises B.
    13·2 answers
  • Explain why cliques do not manifest the fruits of love.
    14·2 answers
  • How can abstinence benefit your health?
    5·1 answer
  • True or false health related fitness contributes to sports performance
    11·1 answer
  • Helllllpppp with number 2
    14·1 answer
  • An association between populations that eat more fish and a lower mortality rate from coronary heart disease in the same populat
    8·1 answer
  • Select the correct answer.
    5·2 answers
  • Match these items.
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!