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goldfiish [28.3K]
3 years ago
12

What is fitness, according to the American College of Sports Medicine?

Health
1 answer:
GenaCL600 [577]3 years ago
7 0

Answer:

A)

Explanation:

Fitness is ability to endure daily tasks without getting tired too much.

It does not matter whether it’s running upon your bus, running after your energetic child, or simply going from point A, through point B, until point C.

Keeping your body healthy is balancing your diet, exercising daily, having a healthy sleeping pattern, and managing stressful event.

It seems hard, but once it becomes s routine, it’s no problem.

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Answer:

lo que puedes hacer es hacer preguntas. Siempre me dijeron que si nunca preguntaste, nunca sabrán lo que está mal o nunca sabrás por qué te trataron de la manera en que lo hacen mejor para hablar y obtener respuestas si eso no funciona. a alguien que te dé respuestas que funcionen para ti

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