I am not sure, but I believe your answer is A. 5-15
Hi !
Answer:
You seem okay now, but it may take a day or two for complications to become apparent. You really should be checked out in the hospital.
The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
