Answer:
1.squats
2.push-ups
3.runing
Warmup (brisk walk or jog) – 5 minutes.
10 sets of each exercise – 25-30 minutes. 5 push-ups. 10 sit-ups. 15 air squats. 20 second glute bridges. 30-second rest.
10-minute EMOM* 5 burpees.
Cool down – 5 minutes.
Explanation:
Having more of them increases your body's energy supply. Exercising also boosts oxygen circulation inside your body. ... Plus, your body gets a boost from an exercise-induced increase in hormone levels that makes you feel more energized.
Answer:
The answer is A, Gilberto places used sharps in a bio-hazard container for the incinerator.
Answer:
The types of responses one can have to the stress of a conflict are emotional responses, cognitive responses, and physical responses. ... Cognitive responses are our ideas and thoughts about a conflict, often present as inner voices or internal observers in the midst of a situation.
Explanation:
I believe that would be the daily hassle.
Answer: when you hit a soccer ball you want to hit with the top of your foot which gives you more power. you do not want to hit the ball with your toes because you could break your toes.