What is the most significant benefit of exercising regularly? physical fitness less fatigue improved mood increased flexibility

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mario62 [17]

3 years ago

7

What is the most significant benefit of exercising regularly? physical fitness less fatigue improved mood increased flexibility

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2 answers:

vekshin1 · Answer 1 · 2022-04-18T12:14:47+03:00

vekshin13 years ago

4 0

Either physical fitness or increased flexibility is one of the answers. Improved mood enhances your will to exercise, while flexibility makes it easier!

kakasveta [241] · Answer 2 · 2022-04-18T14:11:39+03:00

kakasveta [241]3 years ago

4 0

Increseed flexibility