Question

If Jill is concerned with performing the activities of daily living to the best of her ability, which factor is the most

Answer 1

Answer:

Muscular endurance

Explanation:

If Jill is concerned with performing the activities of daily living to the best of her ability, muscular endurance is the most important factor.

Muscular endurance is the ability of the muscles to withstand repeated pressure, movement and flexing for a long period of time. It is one of the reasons for fitness and muscle strength and power which helps us perform better for longer periods of times.