Answer:
People targeting muscular endurance will aim for a range from 12 to 20+ reps. Obviously you won't be able to lift heavy amounts of weight for 20+ reps, so you'll be lifting lighter loads. Also, because you're targeting endurance improvements, you want to decrease the amount of rest between sets: 30 seconds to a minute.
Explanation:
The answer is A because I had this in a test and that was the answer.
Answer:
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Explanation:
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Answer:
To prevent the spread of communicable diseases, one can avoid sharing personal items, wash hands, stay away from public places when ill and limit exposure to individuals with contagious diseases.
Explanation:
Handle & Prepare Food Safely. Food can carry germs.
Wash Hands Often.
Clean & Disinfect Commonly Used Surfaces.
Cough and Sneeze into a Tissue or Your Sleeve.
Don't Share Personal Items.
Get Vaccinated.
Avoid Touching Wild Animals.
Stay Home When Sick.
Answer:
In tough cuts, the grain looks very coarse. Tender cuts appear to have a fine texture—sometimes it can actually be difficult to see the individual fascicle bundles.
Explanation:
