Turfe did 2 sets of 100 reps :)
Answer:
Help identify barriers of physical activity and exercise
Explanation:
From all the options A to D, one of the best techniques to build physical activity self-efficacy is to provide exposure to vicarious experiences. When we see people around us that we ca relate to excelling in their physical activities and exercises, it can stir us up. Other options are also very great techniques which involves doing something. You can only maintain a physical activity log if you are actually exercising and it is good to track your successes as this helps to promote more successes. However, simply identifying barriers of physical activity and exercise is not an option enough to promote self-efficacy. It is not identifying that is the problem, it is finding a solution that matters.
OPTIONS:
A) increased frequency of menstrual cycles.
B) decreased bone density.
C) complications with pregnancy and surgery.
D) slow recovery after illness
Answer:
A) increased frequency of menstrual cycles.
Explanation:
An adult female having a BMI that is below 18.5, might be an indication that she’s having low body fat, and this means she’s underweight. Several complications could arise as a result of this which include those listed in the options above except for option A. <em>Underweight women do not experience increased frequency of menstrual cycles, rather they do experience irregular menstrual cycles as a result of the low level of fat in their body.</em>
