The most reliable source of medical health information is always a physician. Although certain websites can contribute accurate information they are not always as detailed as a physician.
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Aerobic exercises refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle in the human body.
In comparison with motor vehicles, the human body requires an adequate amount and right kind of fuel from food for performance and to reload after a physical activity.
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
- Eat a larger meal in balanced proportions.
- Add more carbohydrates to your meal for energy.
- Do a sequential breathe in and breathe out.
- Avoid foods that are high in fiber such as baked beans, broccoli, etc.
- Avoid foods that are high in dietary fat such as ice-cream.
Read more: brainly.com/question/18187022
When striking the ball on your non-dominant side, it is a backhand volley. Note: for the backhand volley it is best practice to only use 1 hand on the volley even if you have a 2-handed backhand groundstroke.
Hi Ethan, thanks for asking a question here on Brainly!
<span>For good health, the number of calories in the food you eat should match the energy needs of your body. Calories are what give you the energy to function every day.
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Answer: Letter A ✅
Hope that helps! ★ If you have
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below or post another question and send the link to me. -UnicornFudge aka Nadia
<span>False. To start with, there are many different types of sugar, including glucose, fructose and lactose. Some of these types of sugar occur naturally in foods and must be consumed to help us maintain a healthy, balanced diet. Added or processed sugars, for example those in fizzy drinks, are those that can be unhealthy in excess, so eliminating or reducing the amount of intake of these sugard can be beneficial for a person's diet.</span>
