Answer:
for examples: you are riding a bike before you ride a bike wear you gear first.
because gears can helps you from getting injury.
for another examples: you are on the road to don't get injury or anything you need to follow all the rules and beware of any situation that can happen in the road.
Answer: behaviorism, psychodynamic, humanistic, cognitivism
And also its not cognition it is cognitivism.
It means you are dehydrated
I think lifting weights depending on what kind of weights you use or swimming
