A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
The heart is strengthend through cardiovascular exercise.
<span>Well,
if the youth volunteers, they will definitely be able to gain experience
on-hand. These experiences, knowledge and wisdom is not acquired during their
scholastic learnings. Whenever they apply for a job, they could vouch in their
activities as evidences of their abilities.</span>
Stomach pain, Nausea, Loss of appetite Liver diseases in chronic cases
<span>D-make sure that you inform parents ahead of time so that they can plan on attending</span>