Hey, there hope this helps
Explanation: Both types of hurdle stretches loosen up the hamstring in the same way. But the hurdle stretch with the leg pointed back puts sideways torque on the back knee and can result in serious injury. So while the potential benefit of the exercises are the same, one risks serious injury to the knee.
Good luck :3
Answer:
you will know if you and your baby are healthy. Also if you lose alot of blood you can get a blood transplant, and you could get an epidural
Explanation:
i think it'd be all of the above? a,b,c,d
My physician says that my heart is in a good condition
Explanation:
Our heart needs care because it is one of the most important organs in our body. We need to have a healthy diet and regular exercise
