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zubka84 [21]
3 years ago
10

One way to tell how intensely you're exercising is to perform the

Health
2 answers:
ehidna [41]3 years ago
7 0

Answer:THE TALK TEST

Explanation:

Airida [17]3 years ago
5 0
I would say to check your heart rate (sometimes treadmills have a handle grip thing for your heart rate)
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