Pandemics, diseases which spread to most populated regions with a high degree of mortality, have been recorded several times in world history, the first being the Plague of Justinian in 541 CE. The Black Death, also known as the Second Pandemic, was one of the most catastrophic events in human history.
Answer: c. fiber
Explanation:
The fibers in the diet obtain from the vegetables and fruits. The fibers are necessary to increase the bowel content for a considerable period of time and it increases the water intake in the body. This makes the fecal matter smooth and prevents the constipation.
The added sugars, saturated fats and trans fat all contributes to increase the levels of bad cholesterol in the body.
