The answer to your question is true.
        
             
        
        
        
If you're running at the same intensity for a mile, you are performing a <span>cardiovascular exercise.</span>
        
                    
             
        
        
        
Answer:
1) Most people with anxiety or depression are often too afraid to seek help, because they are afraid to be judged and or too scared to openly ask for help when they need it.
2) An external factor would be expectations of friends, in our society people are often more scared to be open about their feelings or seeking help.
3) Some changes would be, getting people more personal counselling. Or making appointments to see their family doctor to seek help if they're too afraid to seek help from (example,) friends, family, teachers, grandparents. 
Explanation:
sorry if my answer doesn't answer your questions, as a person who suffers from anxiety and depression these are the most simple ways i could explain. :D
 
        
             
        
        
        
Mediterranean diet goes with diabetes dairy free diet goes with lactose intolerance dairy rich diet goes with osteoporosis and high fiber diet for heart disease celiac disease goes with a gluten free diet
        
                    
             
        
        
        
Answer:
Heyo!
Explanation:
The pancreas is an organ of the digestive system and endocrine system of vertebrates. In humans, it is located in the abdomen behind the stomach and functions as a gland. The pancreas has both an endocrine and a digestive exocrine function.
Your Welcome From, Adam :D
Where's the cash man?.......jkjk Lol