sprinting would be the best answer
basically anything thats high-intensity
Answer: D.
The best thing that Hyde must do to improve his lower body
endurance is to perform unweighted squats, with 18 repetitions each set and with
shorter resting time between sets. The more Hyde exercises, the more
muscles to work which help build muscular endurance. Performing aerobic
exercise such as jogging, cycling and walking for extended period with18
repetitions for 20-60 minutes could result to lower body endurance.
Explanation:
Wellness is multidimensional including:
Spiritual,
Physical,
Emotional,
Career,
Intellectual,
Environmental,
Social
it is important to cover all areas to keep your body and your mind as healthy as possible.
all organs in your body work together as one big beautiful machine, so all of it has to work together to be healthy
The answer is A) His current diet increases his risk of heart disease and stroke. (Evidence: Butter can cause both heart disease and stroke because of the grease and oil and too much meat can lead to heart disease which can also lead to stroke) Hope this helped!! :)
I would have to go with (D) sorry if it’s wrong.
