Answer:
1. Improved mood
2. Reduced stress as well as an improved ability to cope with stress
3. Improved self-esteem
4. Pride in physical accomplishments
5. Increased satisfaction with oneself
6. Improved body image
7. Increased feelings of energy
8. Improved in confidence in your physical abilities
9. Decreased symptoms associated with depression.
Answer:
B
Explanation:
I hope this helps and have an awesome day! :)
The answer B, Recordings and interviews made with the person.
I believe that the answer is D. I am not 100% sure but still confident. I hope that it is correct and that I have helped you. Let me know.