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Darya [45]
4 years ago
6

How long does your body need to rest between muscle training workouts? Five minutes Two hours 48 hours 72 hours

Health
2 answers:
pashok25 [27]4 years ago
7 0

Correct answer choice is :


<h2>C) 48 hours </h2><h2 /><h3>Explanation:</h3><h3 />

Some people cannot manage back-to-back workouts even though they aren't going the same muscle part, so for those people, full body exercises are excellent. You will get at least one day off within each full body workout, so they will give your tissues highest improvement time.

<h2 />
docker41 [41]4 years ago
7 0
48 hours (random 20 characters)
                                   
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