Answer: F.I.T.T. stands for frequency, intensity, time, and type of exercise.
Explanation:
Frequency: Daily moderate exercise is ideal, but try to exercise a minimum of 3-5 days per week.
Intensity: Moderate to vigorous intensity exercise is recommended for adults.
Time: 30-60 minutes per day.
Type: To maintain a well-balanced fitness level, perform a variety of exercises included cardio, strength, and flexibility training.
Answer:
B. Store of value
Explanation:
A reserve of value is the function of an asset that can be saved, retrieved and exchanged at another time. More generally, a store of value is anything that retains purchasing power in the future.
Gestation is 9 months in humans. birth and labor can be any length of time
Answer:
Begin chest compressions at a rate of 100-120 per minute and give 2 rescue breaths after every 30 compressions
Explanation:
The person is in cardiac arrest and beginning adequate 2-2.4 inch deep CPR compressions is essential.
