In my personal experience In order to stay fit I do ballet and tennis. Those two things have helped me stay healthy and fit as well as creating hobbies! I also want to mention that I take vitamin supplements just in case if I am not for filling my normal vitamin intake from foods. So for example I take some vitamin C powder! I think it’s extremely important to work on your health and your physical activity because later in life all these things will affect you in a positive way so you won’t have to worry too much of your health considering the fact that you have been working on your health for the past years. I’ve also read that eating healthy can help you age backwards so you’ll look much younger at the age of 50 then you would if you didn’t take care of yourself physically. <3 have a great day
Answer:
Morbidity is the state of having a specific illness or condition.
Explanation:
im not sure what you mean bu i hope this helps
Answer:
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Explanation:
Answer:
Man to man defense: the player follows and defends a specific player from the other team.
Zone defense: the player covers an area designed by the coach to defend it.
Explanation:
They are two ways of defense. Coaches use these defenses in sports such as handball, basket, or football, which are sports where the player has to invade areas and the game changes constantly.
In a man to man defense, also known as a player to player defense, the coach assigns to every player a rival to follow and defend. While in a zone defense, the coach gives each player an area to cover and protect during the game.
In both cases, the players can abandon their place or player if they feel that this will be better for the given situation in the game. It also makes it more dynamic and allows fluency in the game when there are failures in the defend.
