Answer:
Muscular strength is “the measure of a human's exertion of force on physical objects.” Weightlifting, conditioning, and ab exercises are perfect examples of muscular strength.
Answer:
1) Create a log of what one eats each day.
2) Critique one's diet for overall balance of key nutrients.
3) Identify personal barriers that prevent an individual from making poor food choices.
Explanation:
Answer:
It's important to stay active throught your life because it helps with longevity. Numerous studies have proven that there are many benefits to staying active. Things such as better sleep patterns to even lowering your risk of getting cancer. To help your family be more active, try setting up a schedual on which days you all will do your exercise regimen.
Answer:
Reduce caloric intake.
Explanation:
An athlete who is working out hard might use many thousands of calories a day, consuming them in the work out. When the workouts are stopped, these calories are no longer needed. If the athlete continues to eat the same quantities, then the body may store these excess calories as fat.
Hope this helps! Have an Awesome Day!! :-)
This question is incomplete. Here is the complete question:
It refers to how an individual value relationship.
A. Emotional self
B. Ethical self
C. Physical self
D. Social self
Answer:
The correct answer is option D. Social self.
Explanation:
Knowing oneself is very important to us because the relationship we manage to have with other individuals and the performance we may have in any life situation will depend on here, however this is very difficult, since finding the balance for optimal development is not just any individual gets it.
Social identity is defined as the self-concept that each individual makes of his "I" or "self" in terms of the social groups to which he or she belongs, with what they identify and even the self-esteem they possess. Social identity is determined when people recognize their place in society.
