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yanalaym [24]
3 years ago
5

What is the easiest way to fall asleep??

Health
2 answers:
Inessa [10]3 years ago
8 0
Going to bed at the same time every night makes it easier to be able to fall asleep.

Listening to music can also help. And staying off of electronics for about an hour before you go to bed will also help. Make your room completely dark too that might help
Sergio [31]3 years ago
4 0
Meditation with calm music
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