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enot [183]
3 years ago
15

How much water should i have to drink a day...?

Health
1 answer:
Snowcat [4.5K]3 years ago
4 0

Answer:

So how much fluid does the average, healthy adult living in a temperate climate need? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.

Explanation:

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