Answer:
It's super important to warm up before exercise. Without warming up before exercise, you can seriously hurt your body. You might pull a muscle, trip, and many other things that can do damage to your body. Starting right away at some sports or exercise without warming and having your body prepare for the amount hard work you're going to do will harm your body.
Hope this helps!
Brainly please- xD
Answer:
8. Identify the risk behaviour that is leading,
The term for a disease caused buy party by unhealthy behaviours and partly doctor's
Explanation:
Running is higher intensity than walking
