1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Sonja [21]
3 years ago
14

Goal Setting Let's assume for a few moments that you are not what we would call a "healthy" eater. You don't think about how the

food you eat can affect you and your health. One of your worst habits is not eating breakfast at all. Well, it's about time to change that "bad" habit. Your new goal for the summer is to eat a healthy breakfast every morning before you leave the house. • Write an action plan for achieving this goal. Be sure to include specific steps you will take, when and how often the steps are to be done, and how you will measure success. List two family members or friends who can be part of your support system. Explain why you chose each person and what role each person will play. • Give one idea for how you can reward yourself along the way.
Health
1 answer:
Marianna [84]3 years ago
7 0
First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.
You might be interested in
Are tension headache a side effect of fluoetine and depakote
scoray [572]
Yes like any medication they can give you tension headaches, make you feel dizzy, cause falls among other head problems.
3 0
3 years ago
according to the chart from 1986-1996 unintentional drug overdose deaths per 100,000 population began to rise. the numbers for e
Nitella [24]
Im not sure. Maybe it’s to warn other people to not make the same mistake
7 0
3 years ago
Read 2 more answers
Which of the following statements BEST describes the effects that  alcoholism has on one's life? A. Alcoholism is generally unde
castortr0y [4]
Its B. out of common knowledge and experience <span />
7 0
3 years ago
Read 2 more answers
Name one positive and one negative influence peers may have on your health beliefs or behaviors. Analyze how each one could impa
timama [110]

Answer:

One positive is they will help you have fun

one negative is they could end up being rude if they feel they can

3 0
3 years ago
The goals and priorities for public health and disease prevention for Vermont based on national objectives were listed in ______
telo118 [61]

Answer: Healthy Vermonters 2020

Explanation:

The healthy vermonters 2020 was developed 2012. It represents the 100 public indicators of health, policymakers and outcomes chosen by the human service professionals, government and public. This basically includes policies for health improvement and which are implemented on the national basis. It involves the setting, working and measuring the public health outcomes.

8 0
3 years ago
Read 2 more answers
Other questions:
  • Why are the two divisions of the autonomic nervous system?
    12·1 answer
  • Which statement about fat is true?
    5·1 answer
  • What is the relationship of language to mental growth and social emotional growth ?
    11·1 answer
  • NAEYC and Pre-K Now suggest programs that implement a _______, program-level system of family engagement. A. comprehensive B. co
    8·1 answer
  • Health population and environment education is an integrated subject justify!
    14·1 answer
  • Elvis has asked Bonnie out on a date to a baseball game. Elvis is a friend of Bonnie's classmate Ginger and she has met him a fe
    8·1 answer
  • 1. the measure of the health and condition of the heart, lungs, muscles, and joints of an individual
    5·1 answer
  • Which example shows good character making a difference in school?
    13·1 answer
  • Forgetting can occur in any of the 3 stages of memory.<br> . <br> TRUE<br> FALSE
    7·1 answer
  • Summarize how the components of health related to wellne
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!