Answer:
lght I'll help you with whatever you need if I know it of course
The answer is Both 1 and 3
False.
Avocado fats are good, but you should limit them. They're like good carbs, you need some, but not too much.
Answer:
Explanation:
Suffix is is ation which means-process
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
