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rjkz [21]
3 years ago
14

Play is considered an important part of a child’s development. However, we live in a competitive world, and children may have li

mited choices unless they are academically gifted. Do you think it is important for young children to have unstructured activities like free play? Why or why not? Should children have more structured activities, or activities that will help them improve their academic skills? Why or why not?
Health
1 answer:
borishaifa [10]3 years ago
3 0
I feel like yes children should have plenty of free play not only to ease any wiggles they may have but just to let their creativity run free and let there brain relax. A lot of activities now a days can be fun but also engaging as well to children and there learning, but it all depend son how patient parents and or teachers are willing to be. 
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Answer:

The correct answer is folate from leafy greens and Vitamin C from citrus fruits.

Explanation:

Vitamins are the essential nutrients that play many roles in the body and provide different functions. The 13 vitamins that are very essentials for the human body and can be divided into two groups water-soluble and fat-soluble. The water-soluble vitamins are C, and the B vitamins, beta -carotene form of vitamin A is also water-soluble.

Vitamin B is divided into different forms which are thiamine (B1), pantothenic acid (B5), riboflavin (B2), pyroxidine (B6), niacin (B3), biotin (B7), folate (B9) and cobalamin (B12).

Vitamin A, D, E, and K are stored in the body's fatty tissues and called fat-soluble vitamins.

Leafy greens have vitamin B9 in them, it is also known as folate. Vitamin C is present in citrus fruits such as orange and lemon and is the primary source of vitamin C or ascorbic acid.

Thus, The correct answer is folate from leafy greens and Vitamin C from citrus fruits.

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