Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
A Career Pathway is a series of structured and connected education programs and support. services that enable students, often while they are working, to advance over time to better. jobs and higher levels of education and training.
Answer:
The factors that helped her lose weight is healthy diet and exercises.
Explanation:
If she didn't do those 2 ^ she wouldn't have lost weight.
It pumps the blood in and out of the heart. If I remember right I think that’s it.
Emotional
i’m sorry i don’t know the second one
