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ddd [48]
3 years ago
7

Which kind of exercise improves both muscular strength and muscular endurance

Health
1 answer:
MrRissso [65]3 years ago
5 0
I think running push-ups, sit-ups, Planks, hiccups, and jogging help with muscular strength and endurance
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Baseball and soccer are examples of two individual sports.
IRISSAK [1]
The first answer is true in the sense that these two sports are individual from one another, but it is false in the sense that both these sports are team sports (not just one person is playing).

The second answer is false. For example, if I'm running a 5k without ever having run one before, I'm not sure how long it will take me to finish.

The third answer is true. Swimming is a great exercise that will increase lung capacity and thus improve respiratory health.

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The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is.
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The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is cardiorespiratory endurance.

<h3>What is cardiorespiratory endurance?</h3>

When you exercise for a long time, your heart, lungs, and muscles all work together to a certain extent, which is known as cardiorespiratory endurance. This demonstrates how effectively your cardiorespiratory system operates and is a sign of your physical fitness and overall health.

Knowing your level of cardiorespiratory endurance is important since it might indicate your level of fitness and whether you are in good health. Your overall health will benefit from improving your cardiorespiratory endurance. Your heart and lungs can utilize oxygen more effectively. You can exercise longer without feeling fatigued thanks to this. The majority of people can improve their cardiorespiratory endurance by exercising frequently.

Learn more about cardiorespiratory endurance here:

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2 years ago
HELP MY HAMSTER IS GASPING FOR AIR HE IS MAKING A CLICKING SOUND TO PLEASE HELP ICATN"T TAKE HIM TO THE VET !!!!!
sergij07 [2.7K]

Answer:

cover his containment with books, he'll stop gasping for air

Explanation:

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NeTakaya

Answer:

Both nature and nurture are influential.

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The nature versus nurture debate involves whether human behavior is determined by the environment, either prenatal or during a person's life, or by a person's genes.

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Can you do 4 day fast if you have an eating disorder
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