1. Help your friend rest their ankle, don't let them put pressure on it.
2. Put ice on the ankle to prevent swelling. Make sure you used a paper towel so that the ice isn't on their bare skin.
3. Immobilize and support the injury.
4. Elevate the ankle above the waist or heart as needed.
<span>This is false. Even in the most developed societies there's still prejudice against people with disabilities, let alone in places that are underdeveloped and uneducated. The prejudice goes from just thinking such things are ugly, as far as to believing that it's god's punishment for something your ancestors did, and there are indeed people who believe this.</span><span />
Answer:
True
Explanation:
When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.
It would be “ It may alter cognitive ability to choose foods wisely.” Because it is talking about it may lead to decreased nutritional status.
Answer:
Start by unplugging the garbage disposal. Never work on a drain where the garbage disposal has power.
Use a natural cleaner made from ¼ cup baking soda followed by ½ cup vinegar. Allow it to fizz in the drain for a few minutes before washing it out using very hot water from the faucet.
Allow water to run for a few minutes to clear the clog.
Repeat as necessary.
If the clog remains after using this procedure a few times, use a flashlight to peer into the drain. Sometimes you can see a foreign object in the drain – a bone or utensil. You can sometimes reach the item using a pair of tongs or a needle nose pliers.
Plug the garbage disposal back in, run water and turn it on.
If you still have a block, you can use a plunger to attempt to loosen the clog. If you have a dishwasher, it’s important to clamp the end of the dishwasher line where it enters the disposal to prevent the hose from popping off the disposal nozzle as you plunge the sink drain.
Place the plunger directly over the sink drain, so the plunger completely covers the drain. Add water to the sink, so the lip of the plunger is covered in water. Then vigorously plunge the drain for a minute.
Lift the plunger and check for water flow. If it remains clogged, you can repeat the process a few times to see if you can release the clog. If the clog dissipates, be sure to run hot water for a few minutes to carry away and built up residue.
