Answer:
Its different for everyone.
Explanation:
It all depends on ur metabolism, and how long each jog is. 3 pounds is a decent amount to plan for it normally takes me a few weeks to lose a pound and i jog everyday. You should ask your physician, she/he should know more about you and your body, they can also help you with a plan for exercise
To protect the important information inside the computer is to ensure that the computer has an active antivirus and firewall.
Second, another important procedure is not to get into different foreign sites which I can get viruses or malware that are capable of corrupting the computer and injecting programs that would cause problems with the applications and documents.
Homeostasis is maintained by the body’s responses to adverse stimuli, ensuring maintenance of an optimal physiological environment.
