Answer: True
Explanation:
Two self- management skills, practicing healthful behaviors and managing stress, help provide a foundation of good health. Some strategies for managing stress include engaging in physical activity, listening to soothing music, managing time effectively, taking a warm bath, and laughing.
Explanation:
Health care is the organized provision of medical care to individuals or a community
Regular check-ups can help find potential health issues before they become a problem.
Property insurance.
Mobile insurance.
<span>While you sleep, your brain processes sounds on a basic level, sometimes causing you to wake or jostle. The impact of sound depends on the stage of sleep you are in.</span>
Keeping track of weight loss, adding time to your exersice keeping trak of what you eat
