The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Answer:
I was at cheer and I was told that I had good jumps but bad technique so I acted like it was fine and I took the advice respectfully while also being kind of hurt.
Explanation:
Mary Beth’s focus is her divorce she isn’t foucused on her own things
Make you feel euphoria! its a "pleasure" chemical
Answer:
TRUE When joints are not regularly moved, muscles shortens and flexibility decreases ... moving the joints beyond the accustomed range of motion ... (Muscle tissue has elastic properties & responds to stretching exercises by undergoing ...
Explanation:
you have to study
